Menu Menu Close Twitter Facebook

My thoughts

A place to think and discuss

Childhood Emotional Neglect

Understanding a legacy of hidden wounding

9th January 2019


“The truth is, to love your child is a very different thing from being in tune with your child” (Jonice Webb)We are now seeing a long overdue conversation...

Read on...

Can we change? Do we heal?

Combining therapy and spiritual practice

10th November 2018


I’ve been interested in personal healing through therapy and spiritual practice for many years and I’m certain there are no quick fixes. Many people come to...

Read on...

Honour your Tears

The beauty of allowing tears to heal your heart

17th July 2018


This week I had a painful experience of witnessing two people in their wounding not being able to connect and see each other. It really moved me, perhaps...

Read on...

Love Island - The shattering of ideals

Are we teaching our young people about reality?

6th July 2018


At a time when the nation is either gripped by the World Cup or Love Island, I've been thinking about relationship culture and where it's heading. This week...

Read on...

The Rise of the Wounded Feminine

#Metoo

28th October 2017


Like many women around the world, I've been experiencing strong feelings of empathy and rage over the last two weeks. I've been closely monitoring my inner...

Read on...

Connectedness is all we need

Why eye contact, listening from the heart and kindness really matter

5th September 2017


One major theme is present in most developmental psychology and that is the human need for connection. We need all the basics - smiles, hugs, someone to hold...

Read on...