Body Image - Our Obsession with Perfection
Our Obsession with Perfection
2nd August 2016
Since the introduction of the internet and social media sites our obsession with perfection is in our faces. Children as young as five are now going on diets...
Read on...Why have Psychotherapeutic Counselling?
26th July 2016
Life can be really tough at times. Even existing and paying the bills is enough but on top of that there are many unexpected challenges such as illness, life...
Read on...Are you Connecting or Disconnecting?
Thoughts on Social Isolation
26th July 2016
Last month the office of national statistics shared that Britain is the loneliness capital of Europe. It also said that we are less likely to have strong...
Read on...5 Steps Towards Emotional Resilience
8th July 2016
Emotional intelligence has been quite a popular topic across the coaching and L&D world in the past few years thanks to the incredible work of Daniel...
Read on...Psychotherapeutic Coaching
What’s it all about?
8th July 2016
When most people think of therapy they think about lying on a couch, pouring out their tale of 'woe is me' and telling stories about how 'my wife/partner...
Read on...The Courage to be Human and You
8th July 2016
We all have a primal need to belong. Remember the school playground or those teenage years of having the right bag or backcombed fringe? (in my case!!!) Most...
Read on...